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The Art and Science of Personal Wellness
A.J. Stephen · Fanshawe College Pressboks · 2025
This educational resource is the official course textbook for Personal Wellness – INDS 1081 at Fanshawe College. Designed for today’s learners, it explores the eight core dimensions of wellness—physical, emotional, social, financial, spiritual, occupational, intellectual, and environmental—through a practical, evidence-informed lens.
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Culinary Medicine
Cheryl Casey; Scott Going; Lauren McCullough; Melanie Hingle · University of Arizona · 2024
This peer-reviewed Culinary Medicine textbook is aimed at individuals and communities seeking to implement food-based disease prevention programs. While the primary audience is students taking a 400/500-level nutrition class, this book can be used and adapted by anyone. It includes recipes and case studies, as well as information on kitchen skills, food safety, menu planning, shopping and budgeting, popular diets, dietary supplements, food demonstrations, seed-to-table programs, community partnerships, and culturally centered approaches. There are also chapters on macronutrients, micronutrients, and bioactive compounds.
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The Basics of Health, Wellness, and Fitness
Jessica Alsup · ROTEL · 2024
This book is written for anyone who could benefit from learning more about health, wellness, and fitness. Throughout the text, readers will learn about health and wellness, setting goals, physical activity and exercise, cardiovascular fitness, muscular strength and endurance, body composition, flexibility, nutrition, stress management, as well as self-care and sleep. In addition to providing important information about the above topics, the text also includes self assessment assignments and self-reflection opportunities. It is the aim of the author that readers increase their understanding regarding the idea that we are all dealt different hands in life, and we all have our history and our own experiences, but one thing we all have in common is that we can start now from wherever we are and make small changes to improve our health, wellness, and fitness.
!["Overweight" Bodies, Real and Imagined [Revised Edition]](/api/files/covers/otl-1622.webp)
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"Overweight" Bodies, Real and Imagined [Revised Edition]
Sarah Gilleman · ROTEL · 2023
This compilation gathers OER sources on body weight, nutrition, and movement, and it also problematizes the cultural meaning of these readings. Roughly, this anthology is divided into two parts--informational and theoretical--in depicting how medical research and journalism influence and are influenced by social stereotypes, constructed ideas about bodies, food, and individual choices within social systems.
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Nursing Fundamentals
Kimberly Ernstmeyer; Elizabeth Christman · WisTech Open · 2024
Nursing Fundamentals introduces students to the foundational principles of nursing practice, including the scope of nursing, effective communication techniques, and caring for diverse client populations. Using the nursing process as a framework, this textbook covers essential concepts such as safety, oxygenation, comfort, spiritual well-being, grief and loss, sleep and rest, mobility, nutrition, fluid and electrolyte balance, and elimination. It also addresses nursing care for clients with integumentary disorders and cognitive or sensory impairments. Each chapter includes interactive learning activities, such as case studies and NCLEX Next Generation-style questions, to help students develop clinical judgment and apply their knowledge to real-world client-care scenarios. Designed for aspiring nurses, this resource provides a solid foundation for delivering compassionate, evidence-based care in a variety of healthcare settings.
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Interpreting Canada’s 2019 Food Guide and Food Labelling for Health Professionals
Jennifer Lapum; Oona St-Amant; Michelle Hughes · Ryerson University · 2019
This textbook provides the novice learner with a foundational understanding of Canada’s 2019 Food Guide and Food Labelling. It highlights important considerations for future health professionals seeking to adopt the new food guide into their practice, including strategies towards healthy eating. This open textbook underscores a relational inquiry approach to inform discussions with clients about nutrition and healthy eating.
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Big Data for Epidemiology: Applied Data Analysis Using National Health Surveys
Tiffany Kindratt · Mavs Open Press · 2022
National data sets provide an avenue for students to practice data analytic skills while also answering meaningful research questions. This open education resource was developed to train future public health professionals how to conduct secondary data analysis of national health surveys using SAS statistical software. SAS software was selected because it is one of the most commonly used software programs used among public health departments and academia. The book includes details on how to analyze public-use data from five common national health surveys, including the National Health Interview Survey (NHIS), Medical Expenditure Panel Survey (MEPS), Health Information National Trends Survey (HINTS), Behavior Risk Factor Surveillance System (BRFSS) and National Health and Nutrition and Examination Survey (NHANES). All datasets and corresponding syntax files are available from the Open ICPSR Data Repository.
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Abordaje Integral de la Obesidad
Noemí Judith Tayupanda-Cuvi; Carmen Patricia Viteri-Robayo; Katherine Yaritza Girón-Saltos; María Fernanda Marizande-Lozada · Editorial Grupo AEA · 2024
El libro aborda la obesidad desde diversas perspectivas, comenzando con un análisis global en el Capítulo I sobre factores socioeconómicos y culturales, y la influencia de la globalización en los hábitos alimentarios. Se examina la situación específica en Ecuador en el Capítulo II, donde se destaca la alta prevalencia de obesidad en adultos y su relación con el consumo de alimentos procesados. Los siguientes capítulos se centran en aspectos médicos, bioquímicos y nutricionales de la obesidad, así como en intervenciones dietéticas y de actividad física. Se subraya la importancia de la intervención psicológica y se analiza la influencia de las redes sociales y el marketing en los hábitos alimentarios. Se discuten también las complicaciones musculoesqueléticas y se detalla el papel crucial de los desequilibrios hormonales en la obesidad y sus implicaciones metabólicas. El libro proporciona una visión integral de la obesidad y sugiere enfoques multidisciplinarios para su prevención y control.
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Understanding the “General Principles of Food Hygiene” (including GHP and HACCP) published in 2020 by Codex Alimentarius, and its applications on food industry and catering in Taiwan
I-Yuan Chiang; Chia-Ho Hsu; Meng-Yu Lin · Software Liberty Association, Taiwan · 2021
The Codex Alimentarius published a new version of ‘’General Principles of Food Hygiene’’ in November 2020. The series of the document has been critical for countries/organizations to develop and revise their food regulations/certifications. Thus, the new release will trigger revisions on food regulations/certifications. We translated ‘’General Principles of Food Hygiene’’ and added food regulations and GHP/HACCP examples from Taiwan to this book. Therefore, it could be a nice stepping stone to understand food regulations and the food industry in Taiwan.
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Caregiving for the Human Condition - An OER for Nursing Assistant Instruction
Lari Labello and Jessica Blackmore · Illinois Central College
Có trong mục lục: 1.08: Module 8 Nutrition and Fluid Balance
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Public Health 101
Erin Calderone · Glendale Community College
Có trong mục lục: 3.7.08: Nutrition and Food Safety in The United States · 8.7.01: Nutritional Access · 9.09: Nutrition Environment and Services
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Blueprint for Success in College - Indispensable Study Skills and Time Management Strategies (Dillon)
Dave Dillon · Grossmont College
Có trong mục lục: 07.1: Chapter 28: Nutrition
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Children's Programs Administration
Jennifer Marta & Hannah Knott · Coalinga College
Có trong mục lục: 1.10.30: Nutrition · 3.16: Health Nutrition and Safety Policies and Protocols · 3.16.02: Nutrition Policies and Protocols
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The Language of Medical Terminology
Lisa Sturdy and Susanne Erickson · NorQuest College
Có trong mục lục: 4.01: Activity and Nutrition Orders
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BIOL 440: General Microbiology
Dr. Panoutsopoulos · Folsom Lake College
Có trong mục lục: 1.1.09: Assignment- Nutritionist for a Day · 4.02: Microbial Nutrition · 10.01: Animal Nutrition and the Digestive System
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Behavioral Statistics
Michelle Oja · Taft College
Có trong mục lục: 15.09: Practice Correlation on Nutrition · 16.06: Practice Regression on Nutrition
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Lifespan Development A Psychological Perspective 4e
Martha Lally & Suzanne Valentine-French · College of Lake County
Có trong mục lục: 3.05: Nutrition · 4.07: Nutritional Concerns · 8.04: Exercise Nutrition and Weight
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MKBN211: Introductory Microbiology
Jaco Bezuidenhout · Northwest University
Có trong mục lục: 6.01: Microbial Nutrition
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CHEM 2141: Survey of Physical Chemistry
LibreTexts
Có trong mục lục: 8.1.7.02: Composition and Nutrition
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Infant and Toddler Care and Development
Kim Laplante · Northeast Wisconsin Technical College
Có trong mục lục: 05: Health and Nutrition