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Physiology Labs at Home

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Physiology Labs at Home

Medicine
Author
Mark Kelly
Publisher
Irvine Valley College
Source
LibreTexts
License
CC BY-NC-SA
Language
EN
Read online Download PDF (open licence)
Contents· 91 sections
  1. 01: Calculating Change and Difference and Diffusion
  2. 1.01: Part A- Percent change
  3. 1.02: Part B- Percentage different
  4. 1.03: Part 2- Diffusion- Temperature and Density Concentration Effects
  5. 1.04: Section 1- Worksheet 1
  6. 1.05: Part C- Acids and Bases in your Home and Foods
  7. 02: The Cell and Division of Labor
  8. 2.01: Part A- Relate your bodily organs to an organelle
  9. 2.02: Part B- Domestic or Commercial Organization
  10. 2.03: Worksheet- Tables for Part A and Part B
  11. 03: Anthropometrics
  12. 3.01: Part A- Body Composition Analysis Case Study
  13. 3.1.01: Part A1. Calculate your BMI- body mass index
  14. 3.1.02: Part A2- Ideal Body Weight (IBW) Guides
  15. 3.02: Part B- Circumference Measures
  16. 3.2.01: Part B1- Waist circumference
  17. 3.2.02: Part B2- Waist to Height Ratio
  18. 3.2.03: Part B3- Waist to Hip Ratios (WHR)
  19. 3.2.04: Part B4- The U.S. Navy body fat estimation formula
  20. 3.03: Part C- Body Frame Estimations
  21. 3.04: Section 3 Work Sheet for Body Composition
  22. 3.4.01: New Page
  23. 3.4.02: New Page
  24. 3.4.03: New Page
  25. 3.4.04: New Page
  26. 3.05: New Page
  27. 04: Metabolism and Calorie Burn
  28. 4.01: Part A- Calculate your RMR or BMR-
  29. 4.02: Part B. Calculating RMR based off of Lean Body Mass (LBM)
  30. 4.03: Part C. Total Daily Energy Expenditure (TDEE)
  31. 4.3.01: Using the Activity Factor
  32. 4.3.02: Using Institute of Medicine Formula
  33. 4.04: Part D- Using METs- Metabolic Equivalent Units- to calculate RMR
  34. 4.05: Part E- Using the Compendium of Physical Activity
  35. 4.06: Section 4- Worksheet
  36. 4.07: New Page
  37. 05: Nutrition
  38. 5.01: Part A- Vegetarianism -Good or Bad- for you and the environment
  39. 5.02: Part B- Nutrition Case Study -Using MyPlate.gov
  40. 06: Neurophysiology
  41. 6.01: Part A- Neurology- Agility Balance and Coordination
  42. 6.1.01: Balance
  43. 6.1.1.01: Static Balance
  44. 6.1.1.02: Dynamic Balance
  45. 6.1.02: Coordination
  46. 6.1.2.01: Hand-Eye Coordination
  47. 6.1.2.02: Motoric coordination
  48. 6.1.2.03: 4.Perceptual Coordination- The Stroop Test
  49. 6.02: Simple and Choice Reaction Time
  50. 6.2.01: Worksheet for Reaction Times
  51. 6.03: Exercise and the Brain- Discussion
  52. 6.04: Lab for Special Senses
  53. 6.4.01: Worksheet for Sensory Physiology- Case Study
  54. 07: Muscle Performance
  55. 7.01: Part A- Strength- Predicted One-Repetition Maximum
  56. 7.02: Part B- Power Test- Vertical Jump and Clap Push Up Test
  57. 7.03: Part C- Muscular Endurance- Three Different Calisthenics- Until Fatigue
  58. 7.04: Part D- Agility Tests
  59. 08: Circulatory
  60. 8.01: Part A- Heart Rate Lab
  61. 8.1.01: Heart Rate Calculations Worksheet
  62. 8.02: Part B- Aerobic Capacity Estimation
  63. 8.2.01: Rockport Walk Test Calculation
  64. 8.2.1.01: Worksheet for Rockport Walk Test
  65. 8.2.02: 12-minute Run Test-
  66. 8.2.03: 1.5 mile Run Test
  67. 8.03: Worksheet for Rockport Walk Test and HR VO2 comparison
  68. 8.3.01: New Page
  69. 8.3.02: New Page
  70. 8.3.03: New Page
  71. 8.3.04: New Page
  72. 09: Flexibility- Range of Motion
  73. 9.01: Part A- (Apley) Back Scratch Test
  74. 9.02: Part B- Sit and Reach
  75. 9.03: Part C- Torso Twist
  76. 10: Immunology
  77. 10.01: Part A- Preventing COVID19 and Its Spread
  78. 10.02: Part B-Psychoneuroimmunology (Stress and Immune System) -Discussion
  79. 11: Respiratory
  80. 11.01: Part A- The Talk Test
  81. 11.02: Part B- Breath Hold
  82. 12: Digestive
  83. 12.01: Part A- The Gut Brain Microbiome Axis- Discussion
  84. 12.02: Part B- Are you What you Eat
  85. 12.03: Part C - Corn Test
  86. 13: Urinary
  87. 13.01: Part A- The Vitamin O.D
  88. 13.02: Part B- Asparagus Test
  89. 14: Genetics
  90. 14.01: Part A- Phenotypic Analysis- 23 and You
  91. 14.02: Part B- Who Are You Nature or Nurture-Biopsychosocial Theory