Phu Xuan University Library
The Science of Sleep

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The Science of Sleep

The Science of Sleep teaches us the vital importance of sleep and how it determines our mental and physical health. It explores the neuroscience of sleep and cultural, social, and political aspects of how people view sleep and are affected by sleep.

Author
Sheryl Shook
Publisher
Kapi'olani Community College
Source
LibreTexts
License
CC BY
Language
EN
Category
Basic Sciences
Contents· 7 sections
  1. 01: Sleep Wellness
  2. 02: The Sleeping Brain - Neuroanatomy Polysomnography and Actigraphy
  3. 03: Circadian Rhythm
  4. 04: Animals
  5. 05: Dreams
  6. 06: Sleep Disorders
  7. 07: Politics Sleep and You