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The Science of Sleep
The Science of Sleep teaches us the vital importance of sleep and how it determines our mental and physical health. It explores the neuroscience of sleep and cultural, social, and political aspects of how people view sleep and are affected by sleep.
- Author
- Sheryl Shook
- Publisher
- Kapi'olani Community College
- Source
- LibreTexts
- License
- CC BY
- Language
- EN
- Category
- Basic Sciences
Contents· 7 sections
- 01: Sleep Wellness
- 02: The Sleeping Brain - Neuroanatomy Polysomnography and Actigraphy
- 03: Circadian Rhythm
- 04: Animals
- 05: Dreams
- 06: Sleep Disorders
- 07: Politics Sleep and You