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Introduction to Health

External

Introduction to Health

Medicine
Publisher
LibreTexts
Source
LibreTexts
License
CC BY
Language
EN
Read online Download PDF (open licence)
Contents· 150 sections
  1. 01: Introduction to Health
  2. 1.01: Narrow Perspectives of Health
  3. 1.02: Broader Perspectives of Health
  4. 1.03: Dimensions of Wellness
  5. 1.04: Behavior Change and Goal Setting
  6. 1.05: SMART Goal Setting
  7. 1.06: The Six Dimensions of Health
  8. 1.07: Leading Causes of Death
  9. 1.08: About Determinants of Health
  10. 1.09: Health Disparities
  11. 1.10: Risk Factors and Levels of Disease Prevention
  12. 02: Psychological Health
  13. 2.01: Intro to Psychological Health
  14. 2.02: Social Health
  15. 2.03: 2.11 Factors That Influence Psychological Well-Being
  16. 2.04: Developing and Protecting Individual Attributes
  17. 2.05: Supporting Families and Communities
  18. 2.06: Supporting Vulnerable Groups in Society
  19. 2.07: Mental Illness
  20. 2.08: Mood Disorders
  21. 2.09: Depression
  22. 2.10: Dysthymic Disorder
  23. 2.11: Bipolar Disorder
  24. 2.12: Physiological Needs
  25. 2.13: The Causes of Depression (depressive disorders)
  26. 2.14: Treating Depression
  27. 2.15: Coping with Depression
  28. 2.16: 2.23 Anxiety Disorders
  29. 2.17: The Stigma of Mental Illness
  30. 2.18: Safety Needs
  31. 2.19: Social Belonging
  32. 2.20: Esteem
  33. 2.21: Self-Actualization
  34. 2.22: Self-Transcendence
  35. 2.23: Mental Health
  36. 2.24: Emotional Health
  37. 2.25: Spiritual Health
  38. 03: Stress Management
  39. 3.01: Chronic Stress
  40. 3.02: The Effects of Stress on the Body
  41. 3.03: Stress and the Brain
  42. 3.04: Your Bodies Response to Stress
  43. 3.05: General Adaption Syndrome
  44. 3.06: Distress may be Destructive to Health
  45. 3.07: Eustress
  46. 3.08: Burnout and Stress Relateed Illness
  47. 3.09: Common Causes of Stress
  48. 3.10: Common signs and symptoms of stress
  49. 3.11: Do women react to stress differently than men
  50. 3.12: Can Stress Affect My Health
  51. 3.13: The Effect of Stress on the Immune System
  52. 3.14: Does Stress Cause Ulcers
  53. 3.15: Post-traumatic stress disorder (PTSD)
  54. 3.16: Stress is in the Eye of the Beholder
  55. 3.17: Managing Stress
  56. 3.18: Coping with Stress
  57. 3.19: Exercise and Stress
  58. 3.20: Meditation and Health
  59. 3.21: Relaxation Techniques
  60. 3.22: Resilience
  61. 04: Relationships and Communication
  62. 4.01: Intro to Relationships and Communication
  63. 4.02: Theories of Love
  64. 4.03: Theories of Mate Selection
  65. 4.04: Marriage
  66. 4.05: Cohabitation
  67. 4.06: Marrieds and Non-Marrieds
  68. 4.07: Violence in Relationships
  69. 4.08: Sexual Violence
  70. 4.09: Intimate Partner Violence
  71. 05: Gender and Sexuality
  72. 5.01: Sexual Scripts
  73. 5.02: Genital Development
  74. 5.03: The Importance of Sexuality
  75. 5.04: Sexual Anatomy
  76. 5.05: The Sexual Response
  77. 5.06: The Sexual Experience
  78. 5.07: Sex and Gender
  79. 5.08: Sexuality
  80. 06: Sexual Health
  81. 6.01: Sexuality
  82. 6.02: Public Health Approach to Sexual Health
  83. 6.03: Stigma
  84. 6.04: Sexual Dysfunction
  85. 6.05: Sexual Frequency
  86. 6.06: Sex and Health
  87. 6.07: Sexual Happiness
  88. 6.08: Sexual Bias and Misconceptions
  89. 6.09: Reproductive Health
  90. 07: Infectious Diseases and Sexually Transmitted Infections
  91. 7.01: Levels of Disease Prevention
  92. 7.02: Sexually Transmitted Infections
  93. 7.03: STD STI Treatments
  94. 7.04: STD STI Prevention- How to Prevet STI's
  95. 7.05: What are infectious diseases
  96. 7.06: Symptoms and signs of infection
  97. 7.07: What causes infectious diseases
  98. 7.08: Direct person-to-person transmission of pathogens
  99. 7.09: Indirect person-to-person transmission of pathogens
  100. 7.10: Animal-to-human transmission of pathogens
  101. 7.11: Immune Defenses Against Infectious Diseases
  102. 7.12: Risk Factors and Levels of Disease Prevention
  103. 08: Substance Use and Abuse
  104. 8.01: Understanding Drug Use and Addiction
  105. 8.02: Types of Drugs
  106. 8.03: Prescription Drugs
  107. 8.04: Alcohol Abuse
  108. 8.05: Tobacco
  109. 8.06: Myths about Smoking and Cigarettes
  110. 8.07: Drug Addiction
  111. 8.08: Treatment Approaches for Drug Addiction
  112. 09: Nutrition and Healthy Eating
  113. 9.01: Nutrition and Health
  114. 9.02: Planning a Diet
  115. 9.03: Popular Diets
  116. 9.04: Food Supplements and Food Replacements
  117. 9.05: Food Safety
  118. 10: Weight Management
  119. 10.01: Weight Management intro
  120. 10.02: Assessing Body Weight and Body Composition
  121. 10.03: Factors Contributing to Overweight and Obesity
  122. 10.04: Balancing Calories and Eating Healthfully
  123. 10.05: Body Image
  124. 11: Physical Fitness
  125. 11.01: Physical Fitness
  126. 11.02: Health Benefits Associated with Regular Physical Activity
  127. 11.03: Health Related Components of Physical Fitness
  128. 11.04: Adding Physical Activity to Your Life
  129. 11.05: Implementing Your Fitness Plan
  130. 12: Cardiovascular Disease Diabetes and Cancer
  131. 12.01: Cardiovascular Disease Intro
  132. 12.02: Stroke
  133. 12.03: Metabolic Syndrome
  134. 12.04: Diabetes
  135. 12.05: Cancer
  136. 13: Health Care Choices
  137. 13.01: Understanding your Health Care Choices
  138. 13.02: How to Read Health News
  139. 13.03: Health Care Choices - The Affordable Health Care Act (ACA)
  140. 13.04: Health Insurance - Key Terms
  141. 13.05: Choices in Medical Care
  142. 13.06: Alternative Medical Practices
  143. 13.07: Health Disparity
  144. 14: Environmental Health
  145. 14.01: Intro to Environmental Health
  146. 14.02: Overpopulation
  147. 14.03: Air Pollution
  148. 14.04: Climate Change
  149. 14.05: Water
  150. 14.06: Waste Management