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The Science of Nutrition

The Science of Nutrition offers a clear and engaging introduction to the fundamental principles of nutrition. This textbook bridges evidence-based research with practical application, making it ideal for both nutrition or science majors and non-majors. Students will explore how nutrition is studied, how dietary recommendations are developed, and why these guidelines matter for health.

Author

Heather Lehman

Publisher

The Pennsylvania Alliance for Design of Open Textbooks (PA-ADOPT)

Year

2026

Source

Open Textbook Library

License

CC BY-NC-SA

Language

EN

Category

Basic Sciences