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The Art and Science of Personal Wellness

This educational resource is the official course textbook for Personal Wellness – INDS 1081 at Fanshawe College. Designed for today’s learners, it explores the eight core dimensions of wellness—physical, emotional, social, financial, spiritual, occupational, intellectual, and environmental—through a practical, evidence-informed lens.

Author

A.J. Stephen

Publisher

Fanshawe College Pressboks

Year

2025

Source

Open Textbook Library

License

CC BY-NC-SA

Language

EN

Category

Basic Sciences