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The Science of Sleep

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The Science of Sleep

The Science of Sleep teaches us the vital importance of sleep and how it determines our mental and physical health. It explores the neuroscience of sleep and cultural, social, and political aspects of how people view sleep and are affected by sleep.

Tác giả
Sheryl Shook
Nhà xuất bản
Kapi'olani Community College
Nguồn
LibreTexts
Giấy phép
CC BY
Ngôn ngữ
EN
Danh mục
Khoa học cơ bản
Mục lục· 7 mục
  1. 01: Sleep Wellness
  2. 02: The Sleeping Brain - Neuroanatomy Polysomnography and Actigraphy
  3. 03: Circadian Rhythm
  4. 04: Animals
  5. 05: Dreams
  6. 06: Sleep Disorders
  7. 07: Politics Sleep and You